How to Store Yoga Mats? 25 settembre 2022Looking to create extra storage for your yoga mat and yoga accessories? Here is a beautiful solution!
How to Handstand Balance for Beginners 23 settembre 2022Struggling with handstand balance? Eyal Shifroni offers an easy yet very safe and efficient way to achieve balance in adho mukha vrksasana.
Chanting Mantras for Beginners 20 settembre 2022Mantra chanting is so easy and does not require any experience, et it provides many mental, emotionnal and physiological benefits. So why not give it a try?
Getting to know the Ropes of Yoga Kurunta 16 settembre 2022Looking for information on rope yoga? I have gathered information on yoga kurunta benefits, a free online rope yoga session as well as a complete guide on how to set...
Revolved Triangle Tips in the Forest 12 settembre 2022Taking your yoga practice outdoor? Looking for yoga postures to work on while in the forest? Check out this article showing ways to deepen your revolved triangle practice using nature as props.
Box Breathing: Find Calm and Balance 8 settembre 2022Box breathing, also known as four square breathing, is a breathing technique that helps provide a feeling of calm and balance ⚖️. Discover how to practice it. Simple and easy!
