Yoga

In a world of digital distractions, the ancient art of Trataka (candle gazing) offers a path to one-pointed focus. Discover the sacred origins of this "Shatkarma" practice and learn how...

Piccolo banco per Viparita Dandasana in legno di pino, ideale per yoga Iyengar. Compatto, stabile e perfetto per la pratica a casa o in studio.

Lo scorso mese Ananda Hum ha partecipato alla XX Convenzione degli Insegnanti di Yoga Iyengar a Sabadell, presentando i propri prodotti e offrendo il noleggio di supporti yoga per questo...

Due to rising shipping costs, we’ve temporarily paused individual orders to the North American market. However, Iyengar yoga studios and teachers can still request custom quotes for group or bulk...

Are you ready to deepen your practice? Many people think of yoga only as poses on a yoga mat, but the true yoga lifestyle starts with a philosophy of living—specifically,...

I met Alice through Ananda Hum and was immediately inspired by her gentle connection to nature and healing. Her upcoming Kenya yoga retreat invites you to rest, reconnect, and rewild...