Yoga

Scopri la guida definitiva all'eredità di B.K.S. Iyengar con la nuova edizione spagnola di Editorial Blume. Dalle asana magistrali all'uso dei props, fino alle sequenze curative per oltre 80 patologie:...

Do you feel like some yoga poses are impossible for your body? Learn how your biotype and physical proportions shape your practice, and why Iyengar props are the perfect tool...

On this International Women's Day, we honor the pioneering work of Geeta S. Iyengar. Her lifelong dedication to adapting yoga for the female body has empowered generations of women to...

As many of you know, my passion for yoga extends far beyond the mat—it’s a lifelong study. I am often asked what books I recommend for those following the Iyengar...

Addio argento, benvenuto nero! Abbiamo aggiornato le nostre sedie professionali per Iyengar yoga con un design più elegante e robusto. Scopri come il nuovo modello a doppia barra e doppia...

We often grab the same yoga blocks and straps out of habit. But as Iyengar teacher Silvia Ros reminds us, your props aren't your life partners—you should change them every...