Yoga

Discover the benefits of Chair Sarvangasana with these insightful tutorials by Iyengar yoga teacher Stephanie Tencer. Learn how to set up props for proper support and follow a step-by-step guide...

Pune Type Yoga Shorts provide the perfect combination of comfort, sustainability, and functionality for yoga practitioners. Made with organic cotton sourced from Germany and ethically produced in Barcelona, these shorts...

Since I was a young girl, I've always felt a deep connection to the moon, especially as a woman whose cycles mirror the lunar phases. My bond with nature and...

This blog post explores the transformative yoga pose, Paschima Namaskarasana (Reverse Prayer Pose). Inspired by a motivational Instagram video, the post delves into the origins, benefits, and techniques for mastering...

Embark on a journey of spiritual growth with Tarot and Iyengar yoga. Discover how these practices intertwine to offer profound insights, balance, and clarity. From the Marseille Tarot to the...

Join us for an unforgettable yoga experience near Barcelona at Akasha Experience, set in the tranquil surroundings of Can Nadal in Caldes d'Estrac. Discover transformative workshops, serene gardens, and a...