Everyone Should Have a Daily Sadhana Practice 3 luglio 2019Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...
What does Ananda Hum mean? 16 giugno 2019The mantra "ananda hum" is a powerful and ancient mantra that is often used in yoga and meditation practices. It is a Sanskrit phrase that can be translated as "I...
