Yoga

Le donne sono spesso chiamate a fare tutto - avere una carriera di successo, gestire le faccende domestiche e prendersi cura della famiglia. Ma come possiamo trovare del tempo per...

Have you ever felt like you weren't getting the full benefit of your yoga practice? Are you looking for a way to deepen your postures and get more out of...

Why not create a self-loving, positive & productive New Year´s ritual? One that is more in tune with yourself and that you can keep close to your heart along the...

Per chi è nuovo allo yoga Iyengar, l'invocazione utilizzata all'inizio di ogni lezione può essere sconosciuta e difficile da imparare. Tuttavia, questo canto, noto come Invocazione a Patanjali, ha una...

I have been following Svenja´s instagram account (@svenjakarstens) for a while now, it is full of beautiful pictures and illustrations of Iyengar yoga poses with props as well as yoga...

You can find this yoga accessories giveaway on my Instagram page @yogaananadahum, valid until November 6th at midnight. 5 yoga goodies to win from 5 different brands, all women entrepreneurs....