YOGA ACCESSORIES SET INSTAGRAM GIVEAWAY! 4 novembre 2022You can find this yoga accessories giveaway on my Instagram page @yogaananadahum, valid until November 6th at midnight. 5 yoga goodies to win from 5 different brands, all women entrepreneurs....
2 Ways to Store your Yoga Chair at Home 28 ottobre 2022As an Iyengar yoga practitionner, I own a yoga chair (as well as many other yoga props). I also live in a flat with limited space. These 2 factors put together equal...
Japa Meditation: a Great Way to Start Meditating 24 ottobre 2022Meditation is known for its many benefits: relaxation, concentration, creativity, harmony, etc... If you have not started meditating yet, you might be looking for an easy technique to get you...
How to Revolved Triangle with Yoga Props 21 ottobre 2022Parivrtta trikonasana requires a lot of little body adjustments. It is difficult to enjoy this yoga pose if your body is not ready to get into the full low twist....
Organic Cotton Yoga Wear 9 ottobre 2022As you progress in your yoga journey, you develop greater awareness and feelings of self-love and care towards others and nature. By doing so, you start looking for ways to...
Reduce Anxiety with Yoga 6 ottobre 2022Are you experiencing anxiety? Looking for simple ways to reduce anxiety? Empower yourself with these easy yoga techniques that will help you control your anxiety levels.
