Yoga

Neti pots have been used for centuries in India, as part of Ayurveda (India's traditional medicine). It is a container designed to rinse off nasal congestion. It is the perfect...

Would you like to keep your yoga mat clean and smelling fresh? Here is a a quick recipe - 100% natural!

Scopri il potere trasformativo delle Yoga Cards, il tuo compagno di posizioni yoga tutto in uno. Il nostro mazzo tascabile è progettato per migliorare il tuo percorso yoga in modi...

I just finished reading Love Warrior by Glennon Doyle and have so much to say about it... But first of all, go and get a copy!!! A friend read it and fell...

Essential Oils have been used for thousands of years for their many wonderful properties.  Do you know which ones to use to enhance your yoga practice? Here is a little summary...

Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...