Yoga

If, like me, you are trying to get rid of plastic and other materials that do not break down easily, cork is a great alternative. When I created Ananda Hum,...

Yogic wisdom identified 5 main causes of human suffering. These are universal and knowing them could help you free yourself and live profoundly...

Experiencing tightness and / or soreness in the sole of your feet? This simple foot massage ball might be the solution. Check out its benefits and try out a quick...

“The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not...

Suffering from stomach pains and acidity and looking for natural remedies to improve your health? I am sharing my 5 top tips for an improved digestion.

Are you looking for organic high quality yoga accessories to start practicing at home (or take your gear along with you to class)? Here is a great yoga starter kit...