Taking your Yoga Sling on Holiday August 21, 2022Want to keep up your yoga practice while on holiday? Pack up your yoga alignment sling to help you correct and deepen yoga postures. It is light enough and does...
Wonderful Yoga Sequence for Sore Knees August 10, 2022A great yoga sequence video to improve the health of painful knees.
Downward Facing Dog: 3 Ways to Improve It! March 29, 2022Do you struggle with the down dog pose? Are your heals not touching the floor yet? Do you need to adapt the pose because of an injury? Here are 3 creative...
Pune Pants, Iyengar Yoga Shorts... June 1, 2021They are the Iyengar yoga practitioners "uniform" but you can easily wear them to practice other yoga styles or simply to go to the beach... Discover their history as well...
Deepen your Yoga Self-Practice with a Door Strap May 9, 2021In this article, discover what yoga ropes are used for, why they have such in important place in Iyengar yoga and their many benefits,
How to Make a Homemade Yoga Bolster March 24, 2021An easy and effective way to make a yoga bolster out of 2 blankets.