8 Limbs of Yoga: Essential Stages Towards Liberation November 30, 2020Learn about the 8 limbs or stages of yoga, leading you to Liberation.
Yoga Starter Kit for Home Practice October 27, 2020Are you looking for organic high quality yoga accessories to start practicing at home (or take your gear along with you to class)? Here is a great yoga starter kit...
Iyengar Yoga Sequence for Menstruation April 6, 2020Iyengar's approach to yoga for menstruation emphasizes the importance of listening to your body and making modifications as necessary to ensure a safe and comfortable practice. Find more information on the...
Yoga Iyengar for Beginners - Recommended Books December 19, 2019This is an excellent yoga book for beginners or yoga practionners wishing to fine tune their postures. It includes detailed information on 23 basic key yoga postures with 360degrees pictures...