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Yoga

Meet me in Barcelona this Week-End!

Meet me in Barcelona this Week-End!

May 26, 2022

I am so pleased to be taking part in this lovely artisan market on May 28th 2022. Delighted to be taking Ananda hum eco yoga products closer to my beautiful...

adho mukha svanasana variations

Downward Facing Dog: 3 Ways to Improve It!

March 29, 2022

Do you struggle with the down dog pose? Are your heals not touching the floor yet? Do you need to adapt the pose because of an injury? Here are 3 creative...

This Christmas, Opt for Eco-Friendly Yogi Presents

This Christmas, Opt for Eco-Friendly Yogi Presents

December 20, 2021

What presents to Buy Yoga Practitionners? You want to please someone who practices yoga this Christmas? Here is a list of great Christmas gifts for yogis. Apart from being useful,...

Improve your Forward Bend: Ardha Uttanasana with a Chair

Improve your Forward Bend: Ardha Uttanasana with a Chair

December 16, 2021

A variation of the full standing forward bend using a yoga chair. Use this amazing yoga prop to improve your uttanasana and progress into te pose.

Why Wear Organic Cotton Yoga Clothing?

Why Wear Organic Cotton Yoga Clothing?

December 12, 2021

We all agree to the fact that organic cotton is much better than conventional cotton. But do you really know why you should favour organic cotton yoga gear? Find out...

10 Main Yoga Benefits

10 Main Yoga Benefits

November 23, 2021

People often limit the benefits of yoga to simple stretching, a great way for people who are wishing to relax and not excercise too much. My husband used to joke...

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