Yoga with conscious attitude.

YOGA APPAREL

Use a Yoga Strap as a Chest Opener

January 06, 2021

Use a Yoga Strap as a Chest Opener

Looking for a device to help you open your chest and improve your body posture, straightening your back? Here is an easy way to achieve it using a yoga strap.

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Restorative Yoga with Bolster

January 02, 2021

Restorative Yoga with Bolster

Why not unwind at home with a simple and relaxing restorative yoga session. All you need is a mat, a yoga bolster and a few pillows.

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Yoga Poses to Enhance the Respiratory System

December 15, 2020

Yoga Poses to Enhance the Respiratory System

Check out this complete guide by Lois Steinberg on yoga for the respiratory system. An essential sequence to stay healthy during COVID.

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