Best Free & Paid Online Iyengar Yoga Classes: Top Senior Teachers

Best Free & Paid Online Iyengar Yoga Classes: Top Senior Teachers

Looking to deepen your Iyengar Yoga practice from the comfort of home? Whether you are a beginner looking for precision alignment tips or an advanced practitioner searching for masterclasses, finding authentic instruction from certified senior teachers is key. Below, we've rounded up the best online platforms, subscriptions, and YouTube channels available in English, French, Spanish, Italian, and Hebrew.


1. Global Master Teachers & Lineage Leaders

Abhijata Iyengar (RIMYI, Pune)

Languages: English

Overview: As the granddaughter of B.K.S. Iyengar and a senior teacher at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, Abhijata offers direct access to the core lineage. She leads official live multi-week Zoom modules through RIMYI and appears as a keynote presenter for global conventions.

Where to find: Paid live modules via RIMYI / Regional Associations. Free talks appear on the official RIMYI YouTube channel.  â–¶ Watch on YouTube

David Meloni

Languages: English & Italian

Overview: David Meloni holds the highest level certification (Advanced Senior Level II) awarded directly by B.K.S. Iyengar. His teaching is recognized worldwide for its profound precision, technical accuracy, and intense focus on alignment.

Where to find: Free short demonstrations on his YouTube channel; full recorded class libraries and live immersions on davidmeloniiyengaryoga.com.

Lois Steinberg

Languages: English

Overview: Lois Steinberg (Ph.D., CIYT Advanced 2) is one of the world's leading authorities on Iyengar Yoga Therapeutics. Her courses focus deeply on therapeutic applications, prop customization, and healing chronic physical discomfort.

Where to find: Paid specialized therapeutic series and a recorded class archive at loissteinberg.com; free pose breakdowns online.

Eyal Shifroni

Languages: English & Hebrew

Overview: Eyal Shifroni has practiced yoga for over 45 years and studied directly under B.K.S. Iyengar. He directs the Iyengar Yoga Center of Zichron Ya'akov and is the author of eight books on the practice, including A Chair for Yoga and the forthcoming Ropes for Yoga — his creative, prop-driven approach to alignment is beloved by teachers and practitioners alike.

Where to find: Free classes and articles on his YouTube channel; full online courses at eyalshifroni.com.


2. Senior Teachers across English, French, Spanish & Italian

Gabriella Giubilaro — Roads To Bliss

Languages: English & Italian

Overview: Director of the Istituto Iyengar Yoga Firenze, Gabriella Giubilaro is world-renowned for her clear, anatomical approach and warm teaching style. Her channel breaks down complex poses into accessible components.

Where to find: Free instructional guides on her Roads To Bliss YouTube channel; paid live stream classes via the Florence Institute.

Chiara Travisi  - Iyengar Yoga Institute Milano

Languages: Italian & English

Overview: Founder of the Iyengar Yoga Institute Milano, Chiara Travisi is an IYENGAR® Level 3 certified teacher, examiner and mentor with over 20 years of experience. She also holds a Master's in Yoga Studies from Ca' Foscari University, bringing a rare mix of precise, embodied teaching and scholarly depth to her classes.

Where to find: A weekly live-streamed English-language class (with recordings) via iyengaryogamilano.it; workshops and seminars across Europe.  Follow on Instagram →

Stéphane Lalo (Centre de Yoga Iyengar de Marseille)

Languages: French & English

Overview: Stéphane Lalo is an Advanced Certified Teacher, certified directly by B.K.S. and Geeta Iyengar, and the founder of the Iyengar Yoga Center in Marseille. His teaching focuses on deep postural intelligence and breath awareness.

Where to find: Paid class replays and live online workshops via yogaiyengar.net.  Follow on Instagram →

Rosa Santana (Yoga Rosa)

Languages: Spanish & English

Overview: Senior teacher Rosa Santana brings decades of experience to Spanish and English speakers alike, focusing heavily on therapeutic yoga, prop adaptations, and alignment.

Where to find: Free prop and therapeutic guides on her YouTube channel; paid masterclasses at yogarosa.com.


3. Structured Online Practice & Quick Tutorials

Desa Yogi (Kathy Cook)

Languages: English

Overview: Kathy Cook's channel Desa Yogi offers beautifully structured, complete follow-along Iyengar sequences ranging from restorative sessions to targeted hip and back work.

Where to find: Free full-length practices on her YouTube channel; paid structured courses at desayogi.com.

Heather Kitchen Yoga

Languages: English

Overview: Senior teacher Heather Kitchen has built an extensive video library tailored for home practitioners, organized by focus areas such as hip mobility, back health, and restorative practice.

Where to find: Free videos on her YouTube channel; paid "Iyengar Practice Hub" membership at heatherkitchenyoga.com.

Stephanie Tencer

Languages: English

Overview: Certified Iyengar teacher Stephanie Tencer provides accessible, studio-quality online classes that guide students through methodical sequences using chairs, straps, and blocks.

Where to find: Dedicated Iyengar Practice Series on Yoga Anytime (paid subscription, with preview clips available on the platform).

Pratipade Sharma (Aanandam Yogashala)

Languages: English / Visual

Overview: Perfect for quick visual alignment fixes, Pratipade Sharma offers concise short-form videos demonstrating wall work, rope variations, and exact prop placement.

Where to find: Free YouTube Shorts and Instagram tutorials; live classes via Aanandam Yogashala.


Quick Reference Guide

Teacher / Resource Primary Languages YouTube Channel Free Options Paid Options Key Specialty
Abhijata Iyengar EN RIMYI Talks YouTube Talks RIMYI Direct Zoom Pune Lineage Instruction
David Meloni EN, IT Channel YouTube Channel Class Library & Live Streams Advanced Precision & Technique
Lois Steinberg EN loissteinberg.com Pose Breakdown Clips Therapeutic Workshops Deep Prop Work & Yoga Therapy
Eyal Shifroni EN, HE Channel Full Classes on YouTube Online Courses & Books Creative Prop Work (Chairs & Ropes)
Gabriella Giubilaro EN, IT Roads To Bliss Roads To Bliss YouTube Florence Center Online In-Depth Alignment & Anatomy
Chiara Travisi IT, EN iyengaryogamilano.it - Milano Institute Live Streams Practice & Theory, Yoga Studies
Stéphane Lalo FR, EN yogaiyengar.net - Marseille Replay Pass French-Language Immersion
Rosa Santana ES, EN Channel YouTube Tutorials Therapeutic Courses Spanish-Language Therapeutics
Desa Yogi EN Channel Full YouTube Classes On-Demand Courses Step-by-Step Sequences
Heather Kitchen EN Channel Free YouTube Library Practice Hub Themed Playlists & Mobility
Stephanie Tencer EN — Previews Yoga Anytime Subscription Studio-Style Themed Series
Pratipade Sharma EN / Visual — YouTube Shorts Live Online Classes Quick Visual Alignment Fixes

Ready to enhance your home practice? Explore our complete range of eco-conscious props at Ananda Hum!

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