YOGA ACCESSORIES SET INSTAGRAM GIVEAWAY! 4. November 2022You can find this yoga accessories giveaway on my Instagram page @yogaananadahum, valid until November 6th at midnight. 5 yoga goodies to win from 5 different brands, all women entrepreneurs....
2 Ways to Store your Yoga Chair at Home 28. Oktober 2022As an Iyengar yoga practitionner, I own a yoga chair (as well as many other yoga props). I also live in a flat with limited space. These 2 factors put together equal...
Japa Meditation: a Great Way to Start Meditating 24. Oktober 2022Meditation is known for its many benefits: relaxation, concentration, creativity, harmony, etc... If you have not started meditating yet, you might be looking for an easy technique to get you...
How to Revolved Triangle with Yoga Props 21. Oktober 2022Parivrtta trikonasana requires a lot of little body adjustments. It is difficult to enjoy this yoga pose if your body is not ready to get into the full low twist....
Organic Cotton Yoga Wear 9. Oktober 2022As you progress in your yoga journey, you develop greater awareness and feelings of self-love and care towards others and nature. By doing so, you start looking for ways to...
Reduce Anxiety with Yoga 6. Oktober 2022Are you experiencing anxiety? Looking for simple ways to reduce anxiety? Empower yourself with these easy yoga techniques that will help you control your anxiety levels.
