Box Breathing: Find Calm and Balance 8. September 2022Box breathing, also known as four square breathing, is a breathing technique that helps provide a feeling of calm and balance ⚖️. Discover how to practice it. Simple and easy!
Eco-Friendly Yoga Mat: Natural Fibers Handmade 1. September 2022This natural banana fiber yoga mat is a great alternative to the synthetic materials usually used. Lets look at what makes it a perfect yoga mat.
Cooling Down with Yogic Breathing: Lowering Body Temperature 31. August 2022Discover how yogic breathing techniques can help lower your body temperature and counter the effects of heat during your yoga practice. Learn about the benefits of Pranayama and a specific...
Summer Yoga Shorts – NEWS COLOURS! 29. August 2022Check out all the beautiful colours we have added to our collection of yoga shorts. High wait Iyengar yoga style yoga shorts in GOTS cotton and quick dry comfy yoga...
Take your Conscious Walk a Step Further 28. August 2022Once you have made your conscious walk a routine and you can easily connect to the present moment, why not go a step further.. Read this article to learn more…
Brand New Japa Malas: Work on your Emotions 25. August 2022A brand new collection of japa malas especially designed and made by hand to accompany you during your meditation practice but also in everyday life.
