Yoga

This is an excellent yoga book for beginners or yoga practionners wishing to fine tune their postures. It includes detailed information on 23 basic key yoga postures with 360degrees pictures...

Physical Yoga (hatha yoga) has existed for thousands of years in an unstructured way until an Indian sage called Patanjali put all the teachings together in a book called the...

Neti pots have been used for centuries in India, as part of Ayurveda (India's traditional medicine). It is a container designed to rinse off nasal congestion. It is the perfect...

Would you like to keep your yoga mat clean and smelling fresh? Here is a a quick recipe - 100% natural!

Discover the transformative power of Yoga Cards – your all-in-one yoga pose companion. Our pocket-sized deck is designed to enhance your yoga journey in ways you never imagined. Unlock the...

I just finished reading Love Warrior by Glennon Doyle and have so much to say about it... But first of all, go and get a copy!!! A friend read it and fell...