Essential Oils to Inhance Yoga Practice July 11, 2019Essential Oils have been used for thousands of years for their many wonderful properties. Do you know which ones to use to enhance your yoga practice? Here is a little summary...
Everyone Should Have a Daily Sadhana Practice July 3, 2019Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...
What does Ananda Hum mean? June 16, 2019The mantra "ananda hum" is a powerful and ancient mantra that is often used in yoga and meditation practices. It is a Sanskrit phrase that can be translated as "I...
