If, like me, you are trying to get rid of plastic and other materials that do not break down easily, cork is a great alternative. When I created Ananda Hum, I wanted to ensure I could offer yoga accessories that reduce our environmental footprint. I started looking for natural, organic products which are as much as possible biodegradable but also look and feel good. Cork is an organic natural material extracted from the cork tree bark. It is totally biodegradable and vegan (PETA approved). Another interesting point is that cork trees completely regrow their bark and it even gets softer and stronger after getting cut so you are not harming cork forests when buying such eco-friendly products. "Contrary to some propaganda,...
Experiencing tightness and / or soreness in the sole of your feet? This simple foot massage ball might be the solution. Check out its benefits and try out a quick session!
“The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived." Did you know yoga is a perfect way to free yourself from the fear of death?
Suffering from stomach pains and acidity and looking for natural remedies to improve your health? I am sharing my 5 top tips for an improved digestion.
