Stomach Pain Home Remedies: 100% Natural October 30, 2020Suffering from stomach pains and acidity and looking for natural remedies to improve your health? I am sharing my 5 top tips for an improved digestion.
Yoga Starter Kit for Home Practice October 27, 2020Are you looking for organic high quality yoga accessories to start practicing at home (or take your gear along with you to class)? Here is a great yoga starter kit...
Yoga at Home: Complete Guide for a Successful Practice October 22, 2020How can I start yoga on my own at home? Whatever the reason for you to start yoga at home, we have compiled a complete guide on how to start...
The 5 reasons why yoga practitioners avoid drinking coffee September 23, 2020What are the 5 main reasons why most yoga practitioners do not drink caffeine? Why is it so bad? In this blog post, you will learn why coffee and yoga...
Iyengar Yoga Sequence for Menstruation April 6, 2020Iyengar's approach to yoga for menstruation emphasizes the importance of listening to your body and making modifications as necessary to ensure a safe and comfortable practice. Find more information on the...
Open your Chest and Let Go of Fear and Interior Conflicts March 20, 2020Chest and Shoulders openers are a must and need to have an important place in your yoga routine. Many of us spend long hours in front of computers or in...
