What are Iyengar Yoga Props? January 26, 2023Iyengar yoga is a type of yoga that emphasizes the use of props such as blocks, straps, blankets, and bolsters to aid in the alignment and performance of postures. The...
Free Downloadable Yoga Sequences - Beautiful! November 18, 2022I have been following Svenja´s instagram account (@svenjakarstens) for a while now, it is full of beautiful pictures and illustrations of Iyengar yoga poses with props as well as yoga...
Taking your Yoga Sling on Holiday August 21, 2022Want to keep up your yoga practice while on holiday? Pack up your yoga alignment sling to help you correct and deepen yoga postures. It is light enough and does...
Deepen your Yoga Self-Practice with a Door Strap May 9, 2021In this article, discover what yoga ropes are used for, why they have such in important place in Iyengar yoga and their many benefits,
How to Make a Homemade Yoga Bolster March 24, 2021An easy and effective way to make a yoga bolster out of 2 blankets.
Yoga Poses for Knee Pain and Other Body Limitations February 26, 2021Suffering from knee pains? Here are some tips on how to use yoga props to make your yoga practice more comfortable.