Yoga

If, like me and many other highly sensitive people you pick up negative energy from your environment and others, you will like the tips shared in this blog post. Protecting yourself...

Introducing our new Cylinder Shaped Yoga Bolster! This prop is a must-have for any yogi who wants to enhance their practice and deepen their stretches. The Cylinder Shaped Yoga Bolster...

Yoga is a wonderful practice that can help you feel more grounded, centered, and relaxed. However, when it comes to menstruation, there are some important considerations to keep in mind...

Yoga has become increasingly popular in recent years as a tool for promoting physical, mental, and emotional health. However, the traditional image of a "yoga body" as slim, flexible, and...

A moon ritual is a practice that honors and celebrates the cycles of the moon, and can be a way to connect with your inner self, set intentions, and manifest your desires. In...

Yoga bolsters have been used in yoga for centuries, and they continue to play an important role in modern yoga practices. Whether you're a beginner or an experienced practitioner, a bolster...