New Collection of Yoga Bolsters! 16 marzo 2023Introducing our new Cylinder Shaped Yoga Bolster! This prop is a must-have for any yogi who wants to enhance their practice and deepen their stretches. The Cylinder Shaped Yoga Bolster...
Yoga and Menstruation: How to Practice Safely and Comfortably 10 marzo 2023Yoga is a wonderful practice that can help you feel more grounded, centered, and relaxed. However, when it comes to menstruation, there are some important considerations to keep in mind...
Body Positivity and Yoga: Embracing Diversity and Celebrating Women's Bodies 8 marzo 2023Yoga has become increasingly popular in recent years as a tool for promoting physical, mental, and emotional health. However, the traditional image of a "yoga body" as slim, flexible, and...
Moon Ritual: Honour and Celebrate your Inner Self 7 marzo 2023A moon ritual is a practice that honors and celebrates the cycles of the moon, and can be a way to connect with your inner self, set intentions, and manifest your desires. In...
Yoga Bolsters: History and Ways to Use Them 3 marzo 2023Yoga bolsters have been used in yoga for centuries, and they continue to play an important role in modern yoga practices. Whether you're a beginner or an experienced practitioner, a bolster...
Creating Your Home Yoga Studio in Limited Space: Tips and Tricks 1 marzo 2023In today's fast-paced world, more people are turning to yoga as a way to reduce stress and improve their overall health and well-being. However, not everyone has the luxury of...