How T-Shirt Creases Can Transform Your Yoga Practice 10 maggio 2023Yoga is a popular form of exercise that has been practiced for centuries. There are many different styles of yoga, each with its own unique approach and philosophy. One style...
How Yoga Can Help Improve the Quality of Sleep: Poses and Techniques for Insomnia Relief 5 maggio 2023Yoga is a practice that has been found to help improve the quality of sleep and reduce the symptoms of insomnia. The combination of physical postures (asanas), breathing exercises (pranayama),...
Yoga Accessories for Yoga Studios 30 aprile 2023At Ananda Hum, we understand that creating a welcoming and supportive environment for your students is of the utmost importance. That's why we are proud to offer high-quality yoga props...
Exploring New Ways of Yoga Practice with Props 27 aprile 2023The great scientist Albert Einstein once said, "Insanity is doing the same thing over and over again and expecting different results." This statement holds true not only in science but...
The Importance of Deepening the Front Groins in Iyengar Yoga 23 aprile 2023Iyengar yoga, a style of yoga developed by B.K.S. Iyengar, is known for its focus on precise alignment, use of props, and holding poses for longer periods of time. In...
A little History of Incense and its uses 19 aprile 2023Incense has been used for thousands of years in various cultures and religions as a tool for spiritual practices and healing. The use of incense dates back to ancient Egypt,...
