Yoga

Explore the profound world of Kundalini Yoga, a spiritual practice that awakens dormant energy within. Uncover its origins in ancient India and how it gained popularity across Europe. Learn about...

In the realm of meditation, finding inner peace and focus is often the primary goal. Yet, one crucial aspect that is sometimes overlooked is the physical comfort required to sustain...

Ananda Hum offers a range of organic yoga rugs, yoga straps, yoga bolsters, natural incense, and copper accessories. Handmade by local artisans using eco-friendly materials, these high-quality products promote ethical...

Iyengar Yoga, developed by the late B.K.S. Iyengar, is a style of yoga that emphasizes precision, alignment, and the use of props to support the body in various asanas (poses)....

Discover the transformative power of the Ground Ritual and experience a profound sense of grounding, confidence, and inner healing. Unveil the healing properties of the Yuman Ground Ritual Kit, featuring...

The guiding lines on yoga mats offer practitioners a visual roadmap, aiding in alignment and separation of the body during poses. Let's delve into the origins of these helpful guidelines,...