If you're looking to deepen your yoga practice and enhance your understanding of the chakras, these stunning Chakra Yoga Poses Cards from Holistic Atelier are the perfect tool. Whether you’re a seasoned yogi or just beginning your journey, this beautifully illustrated set provides a unique way to explore the connection between the body, mind, and energy.
About the Cards
The Chakra Yoga Poses Card Set features vibrant and detailed illustrations by Irene, a talented illustrator and graphic designer with a deep connection to yoga and mindfulness. Each card is thoughtfully designed to guide you through poses while helping you align your practice with the seven chakras, fostering balance and harmony within. These cards not only serve as visual cues for your practice but also act as beautiful works of art.
The Chakras and Their Poses
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Root Chakra (Muladhara) – A grounding pose like Tadasana (Mountain Pose) helps stabilize and connect you to the earth, promoting a sense of security.
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Sacral Chakra (Svadhisthana) – Baddha Konasana (Bound Angle Pose) opens the hips, inviting creativity and emotional flow.
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Solar Plexus Chakra (Manipura) – Utkatasana (Chair Pose) strengthens the core and fosters personal power and confidence.
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Heart Chakra (Anahata) – Ustrasana (Camel Pose) opens the chest and heart, promoting love, compassion, and empathy.
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Throat Chakra (Vishuddha) – Sarvangasana (Shoulder Stand) helps expand the throat area, encouraging self-expression and communication.
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Third Eye Chakra (Ajna) – Adho Mukha Svanasana (Downward-Facing Dog) supports clarity and insight, helping you focus on the mind’s eye.
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Crown Chakra (Sahasrara) – Savasana (Corpse Pose) helps you achieve inner stillness, connecting you to a higher state of consciousness.
About Irene, the Illustrator
Irene is not just an artist; she’s a modern nomad, always on the move and capturing the beauty of life and yoga from her travels. Having lived in seven different countries, including a lot of time spent between South East Asia and Europe, Irene’s nomadic lifestyle has greatly influenced her artistic perspective and personal journey. With a background in digital marketing and graphic design, Irene brings a modern and mindful approach to her art, which she shares on Instagram (@ireneizib), where she has a thriving community of over 20k followers.
In addition to her Instagram presence, Irene is the owner of My Yoga Journey, an Etsy shop where she has made almost 2,000 sales and received over 300 five-star reviews. Her shop features prints inspired by yoga, spirituality, and well-being, aiming to create art that promotes inner peace and mindfulness. Irene’s creative journey is all about doing what she loves—crafting art that tells a story and brings peace to those who encounter it.
A Beautiful Chakra Poster
In addition to the card set, Irene has also created a stunning poster that features the different chakras and their corresponding yoga poses. This poster is a wonderful way to bring all seven chakras into focus and serve as a daily visual guide for your practice. It's a perfect complement to the card set, allowing you to explore the connection between body and energy in a holistic way.
Why These Cards Are Perfect for Your Practice
These cards are more than just a visual guide—they serve as an inspiration for your practice, helping you develop a deeper awareness of your body and energy. Whether you're in need of a visual cue for a particular chakra or looking to incorporate new poses into your flow, these cards provide clear, easy-to-understand instructions.
Order Yours Today
Ready to take your practice to the next level? Head over to Holistic Atelier’s website to order your Chakra Yoga Poses Card Set today. These cards make a perfect addition to any yoga practice and would also make a thoughtful gift for fellow yoga practitioners.
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