Wooden Yoga Stick (Jointable) – Pine Wood | Iyengar Yoga Prop for Alignment & Chest Opening

Enhance your practice with our Wooden Yoga Stick, a classic Iyengar Yoga prop used to cultivate alignment, balance, and deep chest opening. Handcrafted from recycled Pine wood, this jointable stick is lightweight, smooth, and perfectly polished—an essential tool for yoga practitioners of all levels who want to refine posture, develop strength, and create greater mobility without strain.

A Traditional Prop for Modern Practice

The wooden yoga stick is widely used in Iyengar Yoga, therapeutic yoga, and alignment-based practices. It helps practitioners:

• Open the chest and shoulders

• Improve posture

• Develop symmetry and structural integrity

• Create stability in the shoulder girdle

• Deepen spinal extension and increase flexibility

• Refine proprioception and body awareness

Its naturally smooth surface provides a comfortable, secure grip, while the rounded ends ensure safe use during standing poses, backbends, shoulder-opening, and supported stretches.

Why Use a Yoga Stick?

Regular use of this prop supports healthier alignment—especially important today, when prolonged sitting and forward-head posture can create stiffness, rounded shoulders, and shallow breathing.
Using the yoga stick encourages:

• Rolling the shoulders outward

• Broadening the collarbones

• Engaging the upper back evenly

• Lengthening both sides of the neck

• Developing coordinated movement between chest and shoulders

• Supporting full, elongated breathing

The firmness of the stick creates just the right resistance to open the chest deeply and safely, making it especially beneficial for students working toward greater mobility or recovering from shoulder tightness.

Ideal for Iyengar Yoga Practitioners

Iyengar practitioners often use the stick to bring precision into poses, enhance awareness of alignment, and maintain symmetry in challenging asanas. It is commonly integrated into Tadasana, Uttanasana, Parsvottanasana, Prasarita Padottanasana, Shalabhasana etc.

Whether you’re a beginner developing foundational alignment or an advanced practitioner refining subtle actions, this stick offers invaluable support.

Eco-Friendly, Strong & Durable

Made from high-quality recycled Pine wood, the Ananda Hum Yoga Stick is both eco-conscious and exceptionally sturdy. It flexes slightly with your movement yet maintains its integrity even under pressure, making it a safe, long-lasting addition to your home or studio practice.

Product Details

• Length: 121 cm

• Diameter: 3.8 cm

• Weight: 0.740 kg

• Material: Recycled Pine Wood

• Finish: Smooth, polished, comfortable grip

• Design: Jointable for easy transport