Yoga

I just finished reading Love Warrior by Glennon Doyle and have so much to say about it... But first of all, go and get a copy!!! A friend read it and fell...

Essential Oils have been used for thousands of years for their many wonderful properties.  Do you know which ones to use to enhance your yoga practice? Here is a little summary...

Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...

Das Mantra „Ananda Hum“ ist ein kraftvolles und altes Mantra, das häufig in Yoga- und Meditationspraktiken verwendet wird. Es ist ein Sanskrit-Ausdruck, der mit „Ich bin Glückseligkeit“ oder „Meine wahre...