Yoga

This blog post explores the transformative yoga pose, Paschima Namaskarasana (Reverse Prayer Pose). Inspired by a motivational Instagram video, the post delves into the origins, benefits, and techniques for mastering...

Embark on a journey of spiritual growth with Tarot and Iyengar yoga. Discover how these practices intertwine to offer profound insights, balance, and clarity. From the Marseille Tarot to the...

Join us for an unforgettable yoga experience near Barcelona at Akasha Experience, set in the tranquil surroundings of Can Nadal in Caldes d'Estrac. Discover transformative workshops, serene gardens, and a...

We are thrilled to announce that our eco-friendly yoga mats are back in stock just in time for summer! Made from 100% recycled cotton fibers and hand-woven by skilled rural...

Migraines can be debilitating, but Iyengar Yoga offers a practical approach to alleviating symptoms through the use of a headwrap and eye pillow. This article explores how these tools can...

A yogi friend of mine, Tanit, who is a certified Iyengar yoga teacher and runs a beautiful Iyengar yoga studio in Sitges (close to Barcelona), recently shared a jewel of...