Taking your Yoga Sling on Holiday 21. August 2022Want to keep up your yoga practice while on holiday? Pack up your yoga alignment sling to help you correct and deepen yoga postures. It is light enough and does...
Wonderful Yoga Sequence for Sore Knees 10. August 2022A great yoga sequence video to improve the health of painful knees.
Downward Facing Dog: 3 Ways to Improve It! 29. März 2022Do you struggle with the down dog pose? Are your heals not touching the floor yet? Do you need to adapt the pose because of an injury? Here are 3 creative...
Pune-Shorts, Iyengar-Yoga-Shorts... 1. Juni 2021Sie sind die „Uniform“ der Iyengar-Yoga-Praktizierenden, aber Sie können sie problemlos tragen, um andere Yoga-Stile zu praktizieren oder einfach an den Strand zu gehen ... Entdecken Sie in diesem Artikel...
Deepen your Yoga Self-Practice with a Door Strap 9. Mai 2021In this article, discover what yoga ropes are used for, why they have such in important place in Iyengar yoga and their many benefits,
How to Make a Homemade Yoga Bolster 24. März 2021An easy and effective way to make a yoga bolster out of 2 blankets.