Use a Yoga Strap as a Chest Opener January 6, 2021Looking for a device to help you open your chest and improve your body posture, straightening your back? Here is an easy way to achieve it using a yoga strap.
Why Use an Iyengar Yoga Chair? December 13, 2020Have you ever used a yoga chair? Do you know what it is used for and what its benefits are? Here is an overview of this great yoga prop.