2024 yoga sequences calendar

Elevate Your Yoga Practice with Svenja Karstens: A Blend of Artistry and Iyengar Mastery

If you've been seeking a harmonious fusion of Iyengar yoga expertise and captivating visuals, look no further than Svenja Karstens' Instagram account (@svenjakarstens). As an accomplished Iyengar teacher and professional illustrator, Svenja seamlessly weaves together the beauty of yoga poses with the precision of props, offering a visual feast for yoga enthusiasts.

Online Haven: Svenja's Artistic Yoga Shop

Svenja owns an enchanting online shop that beckons yoga aficionados. Explore a curated collection featuring posters of meticulously crafted sequences, including specialized ones for menstruation and Iyengar yoga sequences tailored by level. But that's not all—discover yoga-inspired yearly calendars and more, each piece a testament to Svenja's passion for both yoga and art.

Unlock the Seasons: Free Fall Detox and Winter Immune Yoga Sequences

As a generous offering to her community, Svenja provides free downloadable sequences on her website. Navigate to https://shop.svejar.com/collections/free-downloads to access treasures like the Fall Detox and Winter Immune yoga sequences. Perfect for the autumnal and winter seasons, these sequences seamlessly blend Iyengar expertise with Svenja's artistic flair, creating a holistic approach to wellness.

Delve into the Detox: A Glimpse of the Fall Iyengar Yoga Sequence

yoga sequence for detox in fall

Prepare for a rejuvenating experience with the Fall Detox Yoga Sequence. Immerse yourself in the artistry of detoxifying yoga poses expertly illustrated by Svenja. Download your free yoga sequence posters directly from her website, and elevate your practice with the guidance of a seasoned Iyengar teacher.

Calendar Highlights: 2024 Iyengar Yoga Calendar

2024 yoga calendar online

For those yearning for a year-round immersion in Iyengar yoga, Svenja presents the 2024 Yoga Sequences Calendar, available for purchase online. Choose from three distinct formats:

  1. One yoga pose per month, featuring various Iyengar yoga variations using props.
  2. One yoga sequence per month, providing a structured guide for continuous progress.
  3. One yoga sequence per month with Sanskrit names beneath each pose, enhancing your linguistic connection to yoga.

Secure your 2024 Iyengar Yoga Calendar at https://shop.svejar.com/collections/calendar, and embark on a journey of mindfulness and growth throughout the year.

Enhance Your Practice: Quality Yoga Props Online

iyengar yoga props set

Both the free sequences and the calendar incorporate a variety of yoga props, enhancing the depth and effectiveness of each practice. If you're in search of organic yoga props, click the link below to explore and purchase them online, ensuring your yoga journey is supported by the finest tools.

Quality Iyengar Yoga Props online.

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