Yoga

Parivrtta trikonasana requires a lot of little body adjustments. It is difficult to enjoy this yoga pose if your body is not ready to get into the full low twist....

As you progress in your yoga journey, you develop greater awareness and feelings of self-love and care towards others and nature. By doing so, you start looking for ways to...

Are you experiencing anxiety? Looking for simple ways to reduce anxiety? Empower yourself with these easy yoga techniques that will help you control your anxiety levels.

Here is an overview of the eco yoga accessories that I received a few days back from India. All these items are selected carefully so that they care for you...

Looking to create extra storage for your yoga mat and yoga accessories? Here is a beautiful solution!

Struggling with handstand balance? Eyal Shifroni offers an easy yet very safe and efficient way to achieve balance in adho mukha vrksasana.