Iyengar Yoga: Exploring Body Alignment Through Props 21. Juli 2023Discover the transformative world of Iyengar Yoga, a practice that emphasizes precise body alignment and uses props to enhance your yoga experience. In this blog post, we delve into the...
Yoga Iyengar für Anfänger – Empfohlene Bücher 19. Dezember 2019Ein ausgezeichnetes Yoga-Buch für Anfänger oder Yoga-Praktizierende, die ihre Körperhaltung verfeinern möchten. Es enthält detaillierte Informationen zu 23 grundlegenden Yoga-Stellungen sowie eine einfache Einführung in die Yoga-Philosophie. Ein Must-have!
Essential Oils to Inhance Yoga Practice 11. Juli 2019Essential Oils have been used for thousands of years for their many wonderful properties. Do you know which ones to use to enhance your yoga practice? Here is a little summary...
Everyone Should Have a Daily Sadhana Practice 3. Juli 2019Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...