Yoga

Iyengar yoga, a style of yoga developed by B.K.S. Iyengar, is known for its focus on precise alignment, use of props, and holding poses for longer periods of time. In...

In today's fast-paced world, more people are turning to yoga as a way to reduce stress and improve their overall health and well-being. However, not everyone has the luxury of...

Pincha Mayurasana, also known as the Feathered Peacock Pose, is an advanced yoga inversion posture that offers many physical, mental, and emotional benefits. Find out the main benefits of this...

Yoga Kurunta is a unique form of yoga that combines traditional postures with the use of ropes and harnesses to provide support and deepen the practice. It offers numerous physical,...

In this article, discover what yoga ropes are used for, why they have such in important place in Iyengar yoga and their many benefits,

Are you looking for organic high quality yoga accessories to start practicing at home (or take your gear along with you to class)? Here is a great yoga starter kit...