Iyengar Yoga: Exploring Body Alignment Through Props July 21, 2023Discover the transformative world of Iyengar Yoga, a practice that emphasizes precise body alignment and uses props to enhance your yoga experience. In this blog post, we delve into the...
Yoga Iyengar for Beginners - Recommended Books December 19, 2019This is an excellent yoga book for beginners or yoga practionners wishing to fine tune their postures. It includes detailed information on 23 basic key yoga postures with 360degrees pictures...
Essential Oils to Inhance Yoga Practice July 11, 2019Essential Oils have been used for thousands of years for their many wonderful properties. Do you know which ones to use to enhance your yoga practice? Here is a little summary...
Everyone Should Have a Daily Sadhana Practice July 3, 2019Yoga has been a part of my life for quite some years now but to be honest, I only felt the need to dig deeper into it in the past...