Yoga & The Importance of Rituals October 5, 2021The practice of yoga, beyond the general well-being it provides, can be described as a true ritual. It follows "a series of actions performed according to a prescribed order". Humans...
Essential Oils to Inhance Yoga Practice July 11, 2019Essential Oils have been used for thousands of years for their many wonderful properties. Do you know which ones to use to enhance your yoga practice? Here is a little summary...